Treatment of osteochondrosis at home remains very popular, despite the prohibitions of doctors on self-medication. If you are looking for how to treat osteochondrosis with folk remedies, remember that traditional methods of treatment will not be able to completely defeat osteochondrosis. The relief you feel from drinking broths, applying ointments to a sore spot is only a temporary suppression of symptoms. In fact, traditional medicine can help control pain.
The most effective home remedies for osteochondrosis: decoctions and infusions, medicinal baths, compresses.
People turn to the methods of traditional medicine due to the rapid pain relieving effect. If you want to know how to treat osteochondrosis at home, it is better to use these techniques for severe exacerbations of osteochondrosis, first agree on this with your doctor. Some components of infusions, decoctions, ointments and baths can cause an allergic effect if used in conjunction with a course of drugs prescribed by a doctor. Treatment of osteochondrosis with folk remedies is only one addition to the main one.
Herb decoctions
When treating osteochondrosis of the thoracic spine at home, folk remedies will be very effective using multi-component decoctions and infusions. Most of these infusions are based on the benefits of honey, which can significantly improve a person's condition. With their help, you can treat osteochondrosis at home.
Sunflower roots
Sunflower roots have medicinal properties. To prepare the broth, you need to dry the ingredient ahead of time. The entire course of this treatment involves 8 glasses of dried sunflower roots. The broth is prepared in the following proportion: per 3 liters of water 250 grams of roots (1 glass). After the water boils, it should take about 5 minutes. The drug should be consumed before meals, half a glass. The broth is enough for 3 days.
Fir cones
This folk remedy will help to temporarily get rid of osteochondrosis, forget about the pain. The course of treatment lasts a month. In the fall, you need to collect 30 fir cones in the forest. Every day, a cone is poured with boiling water in the evening, such a broth is divided into 2 parts: one part for the morning, and the other for the evening. The procedure is repeated every day for a month.
Currant leaves
Alternative treatment with currant leaf decoction is very effective for osteochondrosis. It is necessary to pour 4 currant leaves with half a liter of boiling water overnight. In the morning, strain the infusion through cheesecloth and drink within a day.
Walnuts
Treatment of osteochondrosis at home is also possible with the help of walnut infusion. The harvest should not be from last year, but fresh. It is necessary to chop 3 kg of walnuts and pour half a liter of vodka. The broth should be infused for two weeks, after which the liquid is filtered through cheesecloth and consumed every day, 1 tsp. It is better to repeat this course of treatment again.
dill seed
An excellent remedy for osteochondrosis is a decoction on dill seeds. It is necessary to pour half a liter of vodka into a glass of seeds. The broth is infused for 10 days and one tablespoon is consumed per day.
Bay leaf
Another way to beat pain in osteochondrosis is a decoction on a bay leaf. For cooking, you need to pour 5 g of dry leaves with half a liter of water and boil for 5 minutes. After that, the broth is infused in a thermos for 12 hours. The drug is used for 3 days, after which a week break follows, and the course is repeated again.
Pear sprigs
For cooking, you need to take 7 branches of pears and pour a liter of water. Wait 5 minutes after boiling and pour into a thermos. The broth is infused for several hours, after which it is ready for use within 10 days.
Nettle roots
For cooking, you need to take 2 tablespoons of dried nettle roots and cut them into small pieces. Then mix with half a liter of water and boil for 5 minutes. Once the broth has cooled, strain and mix with 1 tablespoon of nettle juice. The drug is divided into parts and drunk in one day.
Honey, celery and walnuts
For cooking, take 300 g of crushed walnuts and the same amount of dried celery roots, mix. Then add 300 g of honey. The mixture is stored for 9 days in a warm room without light. It is taken before meals, 1 tablespoon three times a day.
Honey, lemon and garlic
For cooking, you need 5 peeled lemons and 5 heads of garlic, the products are crushed in a meat grinder and mixed. After that, 0. 5 liters of honey are added. The mixture is allowed to infuse in a dimly lit room. It is recommended to use 1 teaspoon 3 times a day for a month.
Mix of different seeds
The most useful seeds for the treatment of the back are the seeds of such plants: parsley, coriander, flax, celery, poppy. They should be taken in equal amounts, then mixed and ground in a coffee grinder. Take this mixture, 1 teaspoon before meals, washed down with any drink (preferably tea). The duration of the course is 14 days, one week off, again 14 days.
Honey, lemon and parsley
For cooking, take 150 g of parsley leaves and 250 g of roots, mix with 250 g of pitted lemons. Stir, crush and add 300 g of honey. It is necessary to take a teaspoon before meals for a whole month. After a thirty day break, the course is repeated. Such treatment of osteochondrosis of the thoracic spine by folk methods is very popular and very effective.
Ointments and rubs
Treating osteochondrosis of the spine with home remedies is very effective, but some methods are often more effective than others. For example: some remedies are more suitable for treating one part of the spine and others for another. You can prepare ointments and rubs that are very effective in treating osteochondrosis of the cervical spine at home.
Ointments are based on distilled water or oil. The rest of the ingredients may vary according to the suggested recipes. This alternative treatment is very effective for exacerbations of the disease and for the prevention of complications.
Elderberry
For cooking, you need a bottle with a capacity of half a liter. 75% of the bottle should be filled with elderberries, the remaining 25% should be filled with alcohol. After preparation, the ointment must be infused for 7 days. The finished ointment is used to rub the desired areas or compresses.
Lilac flowers
For cooking, you need to take a bottle with a capacity of half a liter. 75% of the bottle is filled with lilac flowers and rammed. The ointment is infused for 10 days. It will be more effective to use the ointment twice a day.
Lemon-based
For cooking, you need to take a small container, squeeze all the juice from one lemon. Next, mix the juice with the same amount of iodine. Such an ointment will be very effective not only for the cervical region, but also for other parts of the spine.
Egg vinegar ointment
For cooking, you need a container into which a raw chicken egg is poured and mixed with vinegar of the same volume. After that, you need to add butter, which weighs 100 g. When the consistency becomes homogeneous, the ointment is ready to use. Use this type of ointment before going to bed.
Healing baths
There is another way to treat osteochondrosis with folk remedies - medicinal herbal baths. Baths can be used not only for the purpose of cleaning, but also for the purpose of healing, choosing the right medicinal herbs and their quantity. Baths, like any other alternative method of treating osteochondrosis, should be taken only after consulting a doctor. In some forms of osteochondrosis, they may be contraindicated.
To treat osteochondrosis of the spine with the help of baths, it is necessary to know some recipes for its correct preparation:
- Birch leaf bath. For cooking, you need to prepare birch leaves. The bathing procedure should last about half an hour. The water should be slightly warm.
- Chestnut bath. To prepare, crush the chestnut and boil for 15 minutes. Then pour into a bath and drink it for about 20 minutes.
- Needle bath. It is necessary to collect some needles from the trees in the forest, boil them for about 20 minutes. Then pour the broth into the bath and drink it for about 25 minutes.
- Chamomile bath. It is necessary to pour boiling water over the chamomile and let the broth steep for half an hour. Then you can filter the drug and take a bath.
- Jerusalem artichoke bath. It is necessary to fill a bucket with a capacity of 10 liters, the stems and leaves of the Jerusalem artichoke, pour boiling water over them, wait 20 minutes. Pour the liquid into the bath. The bath procedure lasts 15 minutes.
For more effective treatment of osteochondrosis of the spine, the duration of treatment should be about a week. Baths have a relaxing and calming effect, relieve spasms and relieve pain. This home treatment is not only beneficial but also enjoyable.
Compress
Another method, which involves treatment with folk remedies, compresses. If you are looking for how to get rid of pain and muscle spasms with osteochondrosis, try the compress recipes:
- Recipe number 1. Mix equal amounts of dry mustard and vodka with 3 beaten raw egg whites. Then steep it at room temperature in a dimly lit room for 12 hours.
- Recipe number 2. We conditionally divide the entire solution into parts: honey - 2 parts, vodka - 3 parts, aloe juice - 1 part. Stir and infuse at room temperature in a dimly lit room for 12 hours.
- Recipe number 3. For the treatment of osteochondrosis with horseradish, you need to take its leaves, pour boiling water over them, and then apply to the sore spot. Therefore, we treat severe forms of osteochondrosis.
Prophylaxis
No matter how effective folk remedies are in treating osteochondrosis, it is important to understand that they only temporarily relieve the patient's condition. In general, it is better to prevent the onset of osteochondrosis than to think about how to treat it later. Therefore, always monitor your posture, especially if the work is sedentary and sedentary.
To keep your back healthy, you must follow the basic rules when sitting at the computer:
- The table is of the required height so as not to stoop;
- It is imperative that the eyes look at the top of the monitor when the back is level;
- The distance to the monitor should be such that you can see everything clearly and do not stoop.
You need a comfortable computer chair so that you can lean back on your back. You should also observe the daily regimen, sleep the appropriate amount of time, because it is in a dream that our body rests. The bed should not be too soft so that the back maintains the correct position during sleep. The pillow should be the right size for you.
Do not forget about nutrition: it must be balanced, rich in vitamins and minerals, so that bones and joints do not suffer from calcium deficiency.
Physical activity is also very important for both the spine and the whole body. It improves the functioning of the cardiovascular system, strengthens the muscles, makes the joints work and stays mobile.